Clinical Pilates
| Appointment Type | Duration | Cost |
|---|---|---|
| Initial Consult & Reformer Pilates | - | £80 |
| Follow-up Pilates | 60 minutes | £80 |
| 5 Pack reformer pilates | - | 380 (saving £20) |
| Initial Consultation & Matt Pilates | 60 | 80 |
| Follow up Pilates | 60 | 80 |
| 5 Pack Matt Pilates | 380 (saving £20) |
What is it?
Medical Pilates is a safe, effective, one-to-one exercise performed in our spacious rehabilitation room with reformer machine under the careful supervision of a trained Physiotherapist and Pilates instructor.
What can it help?
- Rehabilitation from an injury
- Post surgery rehabilitation
- Medical conditions requiring more guidance for exercise
- Antenatal rehabilitation
- Postnatal rehabilitation
What treatment can it include?
- Goal setting
- Understanding how core muscles work
- Core muscle activation
- Flexibility
- Strength training
- Posture
Clinical Pilates Team Members
Clinical Pilates Clinics
