Stress Management & Mindfulness

Stress Management & Mindfulness


BOOK APPOINTMENT
Appointment Type Duration Cost
Treatment 60 minutes £75

What is it?

Mindfullness, meditation and movement based on principles of 5 element Qi gong.

What can it help?

  • Circulation
  • Breathing
  • Grounding
  • Mindfullness
  • Digestion
  • Calming

What treatment can it include?

  • Slow gentle movements
  • Connecting mind and body
  • Awareness of breath
  • Focus on stillness

Stress Management & Mindfulness Team Members


Stress Management & Mindfulness Clinics


23 Veryan Court
Park Road
Crouch End
London
N8 8JR

0203 633 4568

More clinic details


15 Myddelton Road
Hornsey
London
N8 7PY

0203 633 4568

More clinic details

Customer Notice

Covid-19 Update

Pure Dynamic Osteopathy will be opening for face to face Osteopathy appointments as of Monday 8thJune.

The opening hours will be limited but we now can see all patients other than those from the vulnerable groups.

We are very conscious of limiting the transmission of the virus so we have taken extra steps to ensure to minimise this risk. Click here to see our full patient journey.

We are still offering remote video consultations for vulnerable groups.

BOOK ONLINE

or EMAIL info@pure-dynamic-osteopathy.co.uk

IMPROVEMENT THROUGH MOVEMENT