Stress Management & Mindfulness

Stress Management & Mindfulness


BOOK APPOINTMENT
Appointment Type Duration Cost
Treatment 60 minutes £75

What is it?

Mindfullness, meditation and movement based on principles of 5 element Qi gong.

What can it help?

  • Circulation
  • Breathing
  • Grounding
  • Mindfullness
  • Digestion
  • Calming

What treatment can it include?

  • Slow gentle movements
  • Connecting mind and body
  • Awareness of breath
  • Focus on stillness

Stress Management & Mindfulness Team Members


Stress Management & Mindfulness Clinics


15 Myddelton Road
Hornsey
London
N8 7PY

0203 633 4568

More clinic details