Stress Management & Mindfulness

Stress Management & Mindfulness


BOOK APPOINTMENT
Appointment Type Duration Cost
Treatment 60 minutes £75

What is it?

Mindfullness, meditation and movement based on principles of 5 element Qi gong.

What can it help?

  • Circulation
  • Breathing
  • Grounding
  • Mindfullness
  • Digestion
  • Calming

What treatment can it include?

  • Slow gentle movements
  • Connecting mind and body
  • Awareness of breath
  • Focus on stillness

Stress Management & Mindfulness Team Members


Stress Management & Mindfulness Clinics


23 Veryan Court
Park Road
Crouch End
London
N8 8JR

0203 633 4568

More clinic details


15 Myddelton Road
Hornsey
London
N8 7PY

0203 633 4568

More clinic details

Customer Notice

Covid-19 Update

Due to the current public health crisis, we are now offering remote video consultations.

This is available for new and existing patients to help move out of discomfort and assist recovery.

BOOK ONLINE

or EMAIL info@pure-dynamic-osteopathy.co.uk

IMPROVEMENT THROUGH MOVEMENT