Chi Kung Movement meditation & mindfulness

Chi Kung Movement meditation & mindfulness class

Movement meditation & mindfulness The Elemental Chi Kung approach explores ways to create, harmony and balance within the body, and mind. A series of exercises incorporating gentle movements, meditation, mindfulness and breathing techniques are used to achieve optimum health.

Teacher: Thalbert Allen

Venue:
Ply Gallery
HTH Arts Centre,
Crouch End
London N8 9JJ

Time:
Every Monday 10am-11

£13 class for pre-booked 6-week term
£15 drop in classes

Maximum students: 15

fitness@pure-dynamic-osteopathy.co.uk

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Customer Notice

Covid-19 Update

WE ARE OPEN

Please see our extra precaution to minimise risk. Click here to see our full patient journey.

We are still offering remote video consultations for vulnerable groups.

BOOK ONLINE

or EMAIL info@pure-dynamic-osteopathy.co.uk

IMPROVEMENT THROUGH MOVEMENT