Yoga – Wednesday 14th June

Class: Yoga
Wednesday 14th June

Teacher Vanesa Hartley
One Yoga, HTH

Event description:

One Yoga offer an inventive and skillful approach to yoga that brings fresh perspectives and uplifting learning experiences. The body needs a varied exercise routine to repair itself and avoid plateaus while keeping your mind engaged through alignment, consistency and progress. Our yoga programs along with our high standard of teaching bring you a creative and intelligent diversity that aspires towards balance and integrity to meet the complete needs of your body and mind.