
Clinical Pilates
Appointment Type | Duration | Cost |
---|---|---|
Initial Consult & Pilates | - | £75 |
Follow-up Pilates | 60 minutes | £75 |
Package available | - | Contact us |
What is it?
Medical Pilates is a safe, effective, one-to-one exercise performed in our spacious rehabilitation room with reformer machine under the careful supervision of a trained Physiotherapist and Pilates instructor.
What can it help?
- Rehabilitation from an injury
- Post surgery rehabilitation
- Medical conditions requiring more guidance for exercise
- Antenatal rehabilitation
- Postnatal rehabilitation
What treatment can it include?
- Goal setting
- Understanding how core muscles work
- Core muscle activation
- Flexibility
- Strength training
- Posture
Clinical Pilates Team Members
Clinical Pilates Clinics
Monday 2 - 6pm
Wednesday 8 - 6pm
BOOK APPOINTMENT
Wednesday 8 - 6pm