Massage

What is it?

Massage strokes can be varied to help you either relax and unwind, prepare or recover from an event, help post surgery, take the strain off pregnancy related pain, help relive postural tension or simply pamper yourself!

We have multiple styles of massage available to suit your individual need,

Massage is an effective form of treatment to release muscle tension and restore balance to the musculoskeletal system. Our therapists understand that every patient is different and ensure that you get the exact treatment you need from a full body massage, a massage for a specific area. We use ethically sourced, biodegradable scented massage wax and hypoallergenic oils to cater for different skin types.

What can it help?

• Reduce anxiety & stress
• Boost performance
• Reduce muscle tension
• Reduce fatigue
• Alleviate swelling
• Reduce desk based postural tension
• Promote flexibility
• Prevent injury

What treatment can it include?

• Mobilisation and manipulation of joint
• Soft tissue massage
• Biomechanical assessment
• Taping for support